This is a shout out for beautiful women and some men too!!

Our Body is our temple!
Our body is the Vehicle of the Soul!
Our body is a gift to experience this existence at a very deep level!

Sahar Gharachorlou


What do we do with this temple, with this gift, with this messenger of the Soul?

We usually dislike it, even hate it!
We ignore it, or use it as our emotional trash can! Either feeding it way too much or starving it!

Constantly nagging and complaining about it! Many go to the extent of even changing how it looks through plastic and cosmetic surgery!

Imagine if someone naggs you 24/7. Continuously telling you how ugly you are both verbally and energetically.

Who keeps stuffing you with what the person feels is good or healthy or just because it's there.

Imagine someone telling you, you are so bad that I need to cut a part of you or/and replace it with what pleases me!

How would you react? We call this emotional abuse or physical abuse when done to us. While we do the same to our body all the time.
Imagine if your partner constantly told you, you should look like a Hollywood or bollywood star because s/he fancies her/him? How demeaning would that have been?

How long can you stay with a person who does the above to you?

Think about it, and make a resolution today, not like the ones you never keep but one you would really mean and act upon for the rest of your life.

Start loving your body! It's the way it is for a reason. Start loving it and the care would follow.

It needs what it needs and not what you fancy as healthy or unhealthy.
It needs rest!
It needs clean air !
It needs to be in the size and shape your soul chose!

If this temple is not kept clean, if this vehicle is not serviced periodically and as an when needed, if it is cluttered with abuse, The Soul can't reside in it and if it does, it would be unhappy!

It won't be able to reach where it is meant to go, if it's vehicle is not in order!

And for all those who body-shame others! Please stop! You are just showing how tiny and unused your mind has been. Put it in some productive use! You would do everyone including yourself some good for a change!

**Inspired from a client's case (a suicidal teenager) who is on recovery mode today but was 35 kilos overweight last year and had cut her wrist .

Sahar Gharachorlou #LifeCoach

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