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Showing posts with the label Sahar Gharachorlou

How to stay focused and achieve your goals!!

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Stay focused on your Goals but don't rush! Be definite of your Goal and yet be open and willing to receive it in unexpected time and space! Be determined but allow the Divine Order to pave the way! Be sure and excited about your ambitions but don't get rigid and stubborn! Visualize and feel the final Goal but be kind to yourself on the way! Keep your thoughts in check, your actions would then follow! Every obstacle is telling you, you can choose another possibility while you stay focused on your goal. Remember,'It can be complex but not difficult'. Also sometimes you need to unlearn the old was to learn an easier way. Sahar Gharachorlou LifeCoach

Ascended Master's Messages for the Week of 16th May - 23rd May 2019:

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Masters are asking you to stay focused and motivated. You definitely haven't come this far to remain here. So if you feel stuck, it is because you are refusing to see the blessings of the current situation. Remember every challenge has a lesson and it is by blessing the situation and by being grateful for the events that are taking place you would be able to finally reach to the lesson. A challenge is always a message for you, an opportunity to heal an aspect of you and your life. By being grateful for this Divine Order, you would allow the lesson to be revised with total ease. So slowly give yourself permission to rise above the frustration and anger, look at the bigger picture and find the lesson so that you can move on. Blessings and Light 💖 Sahar Gharachorlou Therapist & LifeCoach Source:  http://sahargharachorlou.com/ascended-masters-messages-for-the-week-of-16th-may-23rd-may-2019/

Love and Ego

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What I have observed in myself and overall people is that being humble and operating from a no ego space unlike anything else is not a muscle you can develop. ( Sounds like bad news for all seekers 😏). You can keep watching yourself and be cautious of not allowing the Ego to show up but just a trigger is enough for the Ego to let it's flames burn you and everything around you. Good news is I think there is a way out! And well, it seems to be working 😜🙃 You can not tame the Ego! And you should not. It only makes it more powerful. You can only keep knowing yourself better and better and as the wisdom of the self becomes your nature the Ego looses it's power over you! It is then that you become the Master and it starts serving you. Remember it's tools? "Fear and Desire". It is then that ego state becomes a healthy state of self awareness and ease, slowly allowing you to enter the Love space. Because it can no more frighten you neithe...

A few questions you can ask yourself everyday to help shift your energy for better :

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✨What can I do today to be a willing and open receiver? ✨How can I add value to other's lives? ✨ What do I need to let go to open space for the new? ✨ What do I need to do to add more fun, more ease and more Joy to my life? ✨ What would it be for me to choose awareness at all times? ✨ What energy frequency should I be to be my authentic Self at all times? ✨ What energy I be to be an invitation for abundance? ✨ What do I need to be operating from a space of love and honor? Sahar Gharachorlou LifeCoach

Ascended Master's Messages for the Week of 8th May - 15th May 2019:

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Masters are asking you to believe in yourself and trust your inner knowing! Whatever situation it is that you are dealing with, trust what you see and what your heart feels. Don't listen to naysayers or skeptics. You have the answers within. Avoid situations and people who don't feel right to you. There is a reason for the way you feel. You already know what to do. Take decisive actions now and march forward in faith. Stay focused on what feels right and take help of your dreams for more clarity. When you are asleep, your subconscious mind remembers the answers so keep a dream journal handy next to your bed and note down whatever little you would remember. Your dreams would bring you the messages you need to know. May you fulfill your dreams this May ! Light and Blessings 🙏🏻 Sahar Gharachorlou Therapist & LifeCoach Source:  http://sahargharachorlou.com/ascended-masters-messages-for-the-week-of-8th-may-15th-may-2019/

What is the secret to being able to receive?

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Receiving!! I have written about this topic before nevertheless it's worth periodical reminders! Many a times I hear people and even my own voice saying: " I wish this would work out" " I wish I had a better job" " I wish..." The list is long but I am sure you know where I am heading. Most people think desiring something is one thing and fulfilling the desire is another. There seem to be a gap between what we desire and what we actually get. I feel this wishful thinking has more to do with our ability and willingness to receive than things being denied or not available! I realized it was me who was not willing to receive the attention, it was me who was not willing to receive the luxury travel, it was me who was not ready to receive the fame, the money, the partner and all other things which I had been wishfully desiring! So what is the secret to being able to receive? How can we be in complete allowance ...

Case study - Past life Regression Therapy

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This is a case of lady with diabetes. She had been dealing with the dis-ease for 7 years and always felt it had nothing to do with her life style or genetics. She told me she had been following my posts for the past 2 years and she knew the health condition was her lesson. As we regressed to the past, she saw 3 lives of sadness, poverty and what she could call unjust as a female. The last life time she saw, was a very miserable life of a mother who took care of her 7 children, three of her own and 4 of her husband's other woman. Despite all that she had done, she was left alone by all 7 children. She died lonely, sad and very bitter with life. Her last dying thought was there is no point in being a nice and sweet person, life anyways poisons you to death. But this was not the answer. The answer was in the first life she had seen, in which she was subjected to unjust ( as per her) and then she did the same to everyone. The belief was; 'life is so c...

Purpose or Search For Meaning in Life

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One thing is common with every single person I have met, from happy super successful to sad and non achievers! They all are searching for "Meaning" in life!! Some call it peace, some call it love, some call it higher consciousness/ purpose ! It doesn't matter what they call it but it's "meaning" that everyone is searching for. The difference is the happy, super successful ones know the secret!! 'That the only meaning to life is the one you give it'. 'The meaning you give to others' lives and how you include others in your meaning of life!' Any other method is bound to fail and make you miserable and empty yet again! Like constructing a sentence, every single word is important. Their placement in the sentence and how they are used is what makes a sentence and give it purpose. You too need to construct your life well, word by word, act by act so that it has and can convey the meaning you so desire!...

Your food and how it effects your body is only an indication of how you deal with yourself and how you handle your emotions!

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As a health coach I understand the phobia that has been created around food and how it effects our body. However, food too is a part of our environment. It is a part of what we are and what we can be/ become ! The word relationship is a word mostly misunderstood, relationship with everything outside of us is a reflection of how we feel within & about ourselves! If your relationship with food is that of fear and discomfort, perhaps your relationship with who you are and your body is that of dislike and lack of trust! Your food should not and can not control you unless you give it permission. You want food to make you healthy, start thinking healthy thoughts about yourself and your life. Trust yourself, honor who you are even if things in the past have been ugly, nasty or even so called evil! Your food and how it effects your body is only an indication of how you deal with yourself and how you handle your emotions! Remember Gratitude is always a grea...

Wherever You Go The Sky Is The Same Color

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There is a saying in Persian which states: " harja Neri asemaan hamin rang ast " which translates to : "Wherever you go the sky is the same color ". What it means is it's your perspective and your inner peace / conflict that makes you perceive your environment. As a therapist I would preach the same but very recently, in fact as I am writing this piece the message of this proverb is sinking in every cell of my body. Our environment, how we perceive and respond to it is nothing but a message re reflection of our inner state. No place and person can ever make you happy if you can't be happy alone. I have experienced both circumstances. I lived in most sought after countries like Canada, Singapore, UAE with extremely great career opportunities and yet I couldn't be at peace, or happy persay and while traveling for the past two months to many places that most people dare not go, I could found beauty and peace amidst all chaos and d...

You attract what you are!!

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Its our innate nature to long for companionship. The desire is so strong that we often bypass our awareness and fall for people who do not match our frequency. The reason is we always have an expectation out of every relationship and of ourselves . In order to be able to fulfill our expectations we move into relationships with certain fixed ideals and projections. Sometimes our own intentions don't match what we truly are seeking! If you truly seek a fulfilling relationship, allow yourself to remain aware without any judgement, expectations or how you wish it to turn out to be. Let the relationship unfold and at each step see if it offers to match your energy. You would know!! If it's fun, light, expansive with no strings attached, if you are operating from honor, trust and respect! You would know if your intentions are clear! Just remember, 'You attract what you are' so keep aside all your ideas of how it should be, keep aside all that you read, hea...

Let us all strive to be whole and complete!

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Few days ago I was a witness to an argument between two siblings. At the end ( or better say that's how it ended), the elder one told the younger sibling, your life and what you went through is your fault. Being clairvoyant I could see the accused's Aura getting scattered and I could almost hear her heart crack. ( The same Crack every broken heart carries). It wasn't a pleasant situation to witness and I knew I would need to play the mediator in few minutes. At that point my own life flashed in front of my eyes! My own family, all that happened collectively and individually for everyone in my family while a parallel memory of almost all my therapy cases just breezed through my mind. This profound and yet extremely painful truth made its presence in my being even more visible. Like a harsh reminder! The fact that no matter how it feels and looks, at the end its our doing! It's always us Vs. us! It is always the Conscious mind Vs. the Subconsc...

Face your fears

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In your fear lies your biggest gift. "The strength of your Soul and extent of your potential". It is your foremost responsibility to overcome your fear and tap into the infinite potency that is dormant within you. Fear like all other limitations have a gift to unwrap! Face your fears and own your gifts! Sahar Gharachorlou LifeCoach

Keep Asking

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Most people wish to be happy, successful, in love or all of the above! But they do not really know what does it mean to be happy, or how they wish to feel being in love? Many don't even know what exactly success would feel or look like! The most important questions you can ask yourself and ask frequently are : ' What do I really want?' 'How would it feel to be happy? What does happiness mean to me?' 'What do I understand/ know about being in Love? How do I wish to feel?' 'What does success mean to me?' Ask the right questions and help the Universe to bring you most accurate and liberating answers! Questions keep you in flow so keep asking! Sahar Gharachorlou LifeCoach

Universal Law of Detachment

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The Universal Law of Detachment states when you let go off your attachment to the results with a sharp focus on the intention of doing what you desire, you would put the Law of Attraction and the Law of Least resistance into effect all at the same time. The Universe responds to this powerful cocktail of Intention, desire, faith and trust at the speed of light and make sure you get what you desire! Sahar Gharachorlou LifeCoach

Self Acceptance

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It is painful to experience rejection,whether in relationships or in our professional life. It does not matter if it is an active rejection, a passive knowing or an assumption of being rejected, it always aches the heart and leave us feeling unworthy, sad and sometimes even angry. Feeling of being rejected often is a reflection of how we feel about ourselves. Like all other painful experiences, it has knocked at your door to wake you up to an aspect of you that you may not be aware of. The first step to understand and be able to handle rejection is to remind ourselves that there is a higher good in this too. The next step is to introspect and see what is this situation and this feeling trying to teach you? The third step is to identify what in you or your belief system is causing it and make conscious efforts to shift it. It is important to be aware of how you feel and what's the intensity of your feeling when you face or assume rejection and do ...

9 signs the person you are meeting / dating can be a life partner :

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S/he is interested in your pain not your drama. S/he is willing to share your dreams. How s/he responds to the world around. Remember how one does one thing, s/he would always do everything in the same way! 🤔 There is trust and honor more than love and Sexuality. You both share the same concept of fun and adventure. You accept the person as s/he is without the need to change anything but a willingness to grow together . You can accept the person as a package with all past baggage and blunders , present dilemmas and future dreams, the family , life plans, the nature of the person & you still find it worthy of your life. S/he honors life and process of life. His/ her reaction to hard times is acceptable by you. Sahar Gharachorlou LifeCoach

Ascended Master's Messages for the Week of March 24th to 31st 2019

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This week you may find yourself in the middle of chaos and conflict. Most probably it is the conflict within where you have questioned yourself a 100 times if you need to let go or hold on!! Step back or move forward?! The Masters urge you to first center yourself. Meditate, connect with nature, ground and detox as much as possible so that you can hear the voice of your heart. That little whisper which brings you calmness and peace. That is your answer. Choose what gives you peace. Follow your heart. If you have to take a break so that you can de-clutter your mind, then please do that. In the professional front, there are signs of maybe some critics on your way, or maybe you have lost the confidence in you. Masters ask you to keep going! Don't give up but change your approach, maybe read about pioneers of your profession and know their struggle so that you can stay motivated! Change the approach, educate yourself and strive for Gold again!! Have a Magic...

3 essential component to know if you should be in relationship :

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⦿ The relationship should add  value  to you and your life ⦿ It should not  harm ,  abuse  and  hurt  anyone ( anyone includes all involved directly or indirectly) ⦿ It should be based on  reality  and not imagination/ assumed outcome Sahar Gharachorlou  LifeCoach

Universal Law of Exchange ~ Part 2

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I wrote about law of exchange and knowing about what are you ready to trade off for what you desire. Once you know what you are ready to give up or let go in order to achieve what you desire, you need to make sure you are 100% comfortable with this exchange. Keep examining your trade off in different situation, in times to come with respect to situations, people and your expectation of the reward. You need to visualize and analyze different scenarios and see if your trade off would be worth it. Once sure then you may proceed. Next step is to communicate very precisely as what's acceptable, what is welcomed and what's simply not acceptable. The last step is most important, you must at all times remember it was your trade off. You chose to let go or give up. This is where most people lose track and either become entitled or believe they are the victims. Most people make promises and commitments they don't mean. They get into situations bein...