Sahar Sukriti Shivam

As a health coach I understand the phobia that has been created around food and how it effects our body. However, food too is a part of our environment. It is a part of what we are and what we can be/ become ! The word relationship is a word mostly misunderstood, relationship with everything outside of us is a reflection of how we feel within & about ourselves! If your relationship with food is that of fear and discomfort, perhaps your relationship with who you are and your body is that of dislike and lack of trust! Your food should not and can not control you unless you give it permission. You want food to make you healthy, start thinking healthy thoughts about yourself and your life. Trust yourself, honor who you are even if things in the past have been ugly, nasty or even so called evil! Your food and how it effects your body is only an indication of how you deal with yourself and how you handle your emotions! Remember Gratitude is always a grea...

Its our innate nature to long for companionship. The desire is so strong that we often bypass our awareness and fall for people who do not match our frequency. The reason is we always have an expectation out of every relationship and of ourselves . In order to be able to fulfill our expectations we move into relationships with certain fixed ideals and projections. Sometimes our own intentions don't match what we truly are seeking! If you truly seek a fulfilling relationship, allow yourself to remain aware without any judgement, expectations or how you wish it to turn out to be. Let the relationship unfold and at each step see if it offers to match your energy. You would know!! If it's fun, light, expansive with no strings attached, if you are operating from honor, trust and respect! You would know if your intentions are clear! Just remember, 'You attract what you are' so keep aside all your ideas of how it should be, keep aside all that you read, hea...

S/he is interested in your pain not your drama. S/he is willing to share your dreams. How s/he responds to the world around. Remember how one does one thing, s/he would always do everything in the same way! 🤔 There is trust and honor more than love and Sexuality. You both share the same concept of fun and adventure. You accept the person as s/he is without the need to change anything but a willingness to grow together . You can accept the person as a package with all past baggage and blunders , present dilemmas and future dreams, the family , life plans, the nature of the person & you still find it worthy of your life. S/he honors life and process of life. His/ her reaction to hard times is acceptable by you. Sahar Gharachorlou LifeCoach

⦿ The relationship should add  value  to you and your life ⦿ It should not  harm ,  abuse  and  hurt  anyone ( anyone includes all involved directly or indirectly) ⦿ It should be based on  reality  and not imagination/ assumed outcome Sahar Gharachorlou  LifeCoach

" If you are wanting to be loved, cared for, appreciated whether in your work or relationships, it's important you are ready to be seen". It's important you allow others into your Universe! For that you need to know yourself and be in approval of who you truly are! Sahar Gharachorlou LifeCoach

Consciousness which is the essence of what we are is not pro-pain! Consciousness is only pro expansion and joy. ❤️ So if you are in pain because of the love of your life, you are there because it is serving you. Either serving your need or greed! ❤️ No one, absolutely no one ( even in any other kingdom) would hold on to pain if it is pure pain. It has to have a pleasure or a purpose. If it's pure pain you let it go! Like labour pain.At that moment of bone breaking pain, you only want to deliver and be over with pain.The joy settles in later! ❤️ Love has ought to be self-full because unless you have it how can you give or share it? You can't fill a cup from an empty kettle. Why do people have children? because they want to leave behind a part of them, to extend and expand their being... It has absolutely nothing to do with child per se. ❤️ When you fall in love with a person, do you fall in love thinking I am going to selflessly love this person or do...

I am worthy of Love because I Am I am worthy of Support because I Am I am worthy of growth because I Am I am worthy of a joy because I Am I am worthy of laughter because I Am I am worthy of good friendships and harmonious relationships because I Am I deserve to excel I deserve to manifest I deserve to be fulfilled I deserve to be contented I deserve to be free I deserve to be loved I am worthy of truth I am worthy of Love I am worthy of loyalty I am worthy of trust I am worthy of honor I am worthy of Abundance I am worthy of good health I am worthy of Wealth I am worthy of Prosperity I am worthy of Grace Just because I Am! Blessed Be! Aloha Everyone 💖 P.S These affirmations are to be repeated in loop of 7, for next 40 days! When you do the affirmations, Comment below and let me know how you did... Sahar Gharachorlou LifeCoach