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Showing posts with the label life coaching

Keep Asking

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Most people wish to be happy, successful, in love or all of the above! But they do not really know what does it mean to be happy, or how they wish to feel being in love? Many don't even know what exactly success would feel or look like! The most important questions you can ask yourself and ask frequently are : ' What do I really want?' 'How would it feel to be happy? What does happiness mean to me?' 'What do I understand/ know about being in Love? How do I wish to feel?' 'What does success mean to me?' Ask the right questions and help the Universe to bring you most accurate and liberating answers! Questions keep you in flow so keep asking! Sahar Gharachorlou LifeCoach

Know Yourself

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" If you are wanting to be loved, cared for, appreciated whether in your work or relationships, it's important you are ready to be seen". It's important you allow others into your Universe! For that you need to know yourself and be in approval of who you truly are! Sahar Gharachorlou LifeCoach

Celebrate we must!!

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As a woman I want you to celebrate yourself every moment of your life not just today! I want you to stop comparing yourself with men and instead allow yourself to walk along men. I want you to stop competing with other women and start cooperating with one another. I want you to be the woman with a voice, and that does not mean shouting slogans but having a voice to say No when you mean No. A voice to express your desires, your dreams and no, they don't have to be Grand, they just need to be your signature, what brings out the best in you and make you happy . I want you to let go off the need to be anything but You so that you can open your wings and fly. I want you to shed all your fears and apprehensions, all shame and regret, all hate and jealousy, they are heavy stuff. Drop them so that you can be light as a feather and reach greatest heights. I want you to be raw and wild while you know your role is that of bearing life, a responsibility o...
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Each one of us is like a raw manuscript, it's upto us to turn into Best Sellers!! It needs editing, deleting, rewriting and a willingness to express our unique expression! Sahar Gharachorlou LifeCoach
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We hear everyone saying you must know who you are in order to tap into your full potency ! If knowing ourselves was so easy, everyone would have been living a full Life and be fulfilling his highest potential! The trick is you first need to let go off who you think you are! If you want to remain self consumed and hold to your so called values, convictions, conditioning and the Self image you are so proud off, you are far from knowing yourself. You would just move from one ego trap to another and would not even know you are sinking into your ego's quick sand at a higher speed. To know yourself first identify all the walls, all the lies, all the stuff which you are not and you would have reached home. Sahar Gharachorlou LifeCoach
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If your story hasn't changed in the past few years, it's because it's not real! It perhaps is your drama. Most people remain stuck to their past miseries or glories! Wasting so much energy to remain where they are either for attention or for the fear of moving forward! If it's pain you are holding on to, check how is it serving you? If it's the glory you are holding on to while you haven't moved an inch, understand what are you fearing of letting go? Are you scared of failing/ losing again or do you fear you are not good enough and the past was just by luck? Sahar Gharachorlou LifeCoach

Law of Intention and Desire!!

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Everything that is in your life is a result of thought that brought energy from unmanifest to manifest! Though you may not be aware of it. If you pay attention and track down your life back, you realize every single person, event, experience and object is what was once a thought! Think what serves you... Be in your business.... Be intentional in your thinking... Pay attention!! Attention energizes your intention and that's the Law of Intention and Desire!! Much Love❤️ Sahar Gharachorlou LifeCoach

7 questions to ask to know if your partner is the one you would be happily married to?

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Would s/he be with me in thick and thin? Does s/he accept me for who I am in all my nasty, embarrassing, dark, dirty, hopeless moments? Would s/he be able to take it forward alone in times I am exhausted, shaken and beaten while waiting and supporting me to get back on my feet? Would s/he enjoy holding my hand and having a warm conversation or is s/he only concern about the scent of the bedsheets? Would this person stay with me if I get critically ill? Does s/he honor my roots no matter how they look and feel? Would I be able to do all above for him/ her? STOP asking and worrying about how much s/ he would love you. STOP wondering if you look attractive to him/ her! STOP wanting to be wanted. STOP wondering if s/he would die for you. STOP worrying about how good you are at intimacy. STOP worrying about how rich s/he is and how successful s/he would be! STOP making castles in clouds, it's on ground reality where things should matter. Saha...

Resistance and it's many Shades!

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Let's understand another shade of resistance! Criticism is a most ignored layer of resistance. When we criticize other people for who they are, we are operating from resistance to our own authentic self. Fault finding with others, gossip and criticism is nothing but resistance to your own being. For most people it's difficult to digest others being who they are. We may approve of something and disapprove of another but that's about our conditioning. It has nothing to do with right-ness or wrong-ness of it. Those who are aligned with their own life, they talk (if at all) with encouragement and words that would be soothing and helping others to align too. These days most people ( especially those with a few spiritual practices / reading) start to believe they are an authority to pin point, find fault, criticize etc, which is a very passive way of resistance. An aligned person would wait to find the right time, right expression, right guidance ...

Be Grateful to Yourself!

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You went through everything and you yet survived! Be grateful to yourself because you can give more than you recieve. Be grateful for you have bent many time but did not break! Be grateful for choosing to be more of you! Be grateful for choosing to change, to shift, to contribute! Be grateful for choosing to express the Divine image through your unique expression! Be grateful! Because you matter and you have a choice to make a difference! Sahar Gharachorlou LifeCoach
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Our Dark and Light not only co-exist but are intermingled, entangled and reside within each other. Denying the dark aspect of ourselves is like denying a wounded arm. You can't cut it and throw it away. You need to embrace it, clean the wound and slowly process it's healing and watch it heal as you bear the pain. We can not be whole and complete and act in full capacity of our infinite potential if we have discarded our dark. When we refuse to acknowledge and accept our wholeness, the light that exists within the dark and the dark that exists within the light, we invite our mirror images and reflections in forms of people who may break our trust. People who would hurt us, people who would not honor us. Once you see all of you and accept this endless mirror images of your light and your shadow, you have finally arrived! Arrived at a junction where you have the power of absolute choice! You can negotiate for ease, joy and Grace! That's when the...

Pay attention! Our society today is a result of our parenting yesterday!

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Inspired to write this after a case of teenage was resolved. I often come across cases of children with anxiety, stress issues, OCD, performance deficiency etc. Unfortunately in India we have a culture of leaving kids with our help at home or sending them to boarding schools at young age of sometimes even 2-3 years of age. How much ever we are worried about their future, we must remember that the future is created from today. If a child is emotionally stable and has been attended by parents, the child would have better emotional quotation which is a lot more important than good grades from a good school. A child's character is shaped by age 7. It is important he feels safe, he is treated like an adult and with respect. It's important that he has been taught the basics right. A child has no Aura till age 7 and lives in the Aura of the mother. When children are made to stay away, they usually carry the feeling of abandonment and rejection which later leads...

What is healing? What do I do as a Life Coach?

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The words "healing/ Metaphysical therapies and life coaching" fascinate many! In reality, it's not as nice as it sounds. Its to choose to hold the mirror for many and show them what they have been avoiding to see. Its an art to make a person see his ugly side and still honor and respect you. 😆😉 So what is healing? What do I do as a Life Coach? I meet people who come to me because they have been the victim of their lives. I only facilitate them to see their beauty, know their power and live beyond victimhood after a series of unpleasant yet profound knowing. Healing is about taking responsibility! Healing is to know, the more you take responsibility of who you are & your Life, the more Powerful you would be to handle your life. Let's understand all of that you have created, the entire Universe you believe in is in your head! This Universe you live in at this very moment, is created by you and can be changed by you alone. Ev...