Self Acceptance



It is painful to experience rejection,whether in relationships or in our professional life.

It does not matter if it is an active rejection, a passive knowing or an assumption of being rejected, it always aches the heart and leave us feeling unworthy, sad and sometimes even angry.

Feeling of being rejected often is a reflection of how we feel about ourselves. Like all other painful experiences, it has knocked at your door to wake you up to an aspect of you that you may not be aware of.

The first step to understand and be able to handle rejection is to remind ourselves that there is a higher good in this too.

The next step is to introspect and see what is this situation and this feeling trying to teach you?

The third step is to identify what in you or your belief system is causing it and make conscious efforts to shift it.

It is important to be aware of how you feel and what's the intensity of your feeling when you face or assume rejection and do not deny your feelings, instead acknowledge and embrace them and look for the root cause of the issue.

Self acceptance is the first step to all possibilities!

Be Love....

Sahar Gharachorlou LifeCoach

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