One of the scary words I
get to hear a lot these days is the term " Depression".
Being a student of
psychology I feel, it's very unfortunate how psychology deals with
this MENTIONAL 😳😄, (mental-emotional 😇)
dis-ease!
☝🏻️My new
innovative vocabulary 😉
Depression is 80%
suppressed anger! The person who is depressed is angry at himself for
not being able to express, for not being able to say the right thing
at the right time. He is angry because of his own inaction, which
would have lead him to a state of feeling stuck and paralyzed with
the people/ situations .
In more than 80% cases a
depressed person only needs to be given permission to express
himself, express his anger, shame and regret. To feel his
helplessness and his sadness of lost time deeply and acknowledge it.
If you have someone in
your family who is clinically diagnosed with depression, please hear
them out. Help them express their anger.
Ask them what is it they
so want to do? What is it that they feel has been lost forever in
their life? What do they desire? ( Now you know why MENTIONAL!!
Because all that the subject needs is, to mention his pain of feeling
stuck, wasted and delayed over and over again in order to admit and
clear it).
In cases, ( especially
teenagers and children) where the subject is angry with his/ her
environment ( often parent/s) , seeking help of a therapist is
advised.
May the earth be a place
of joy soon.
Comments
Post a Comment